In this webinar Phillippa Welsh covers:

1. The concept of good mental health and how to recognise it
2. The physiology of the stress response
3. The reasons for ongoing mental health challenges
4. What is needed for a return to good mental health

Drop in for an hour of high-quality, focused learning in the middle of the day, and the opportunity to bank an hour of CPD. Visit the education page for details of future Learn@Lunch webinars.