Why lists may not be your best friend after all…

• Review commonly used methods of organising and recording tasks
• Understand the impact of lists on your brain and how you feel
• Explore more effective ways of managing and organising your to do’s

Time targets: how to hit the bullseye more often

• Explore how the concepts of urgency and importance affect your behaviour
• Explore simple hacks to help you free up your time
• Learn why it is important to be able to say no sometimes